Stretching
Your Major Muscle Groups
These areas include back, chest, arms, stomach, legs, bum, and inner thighs.
Here are a few examples of standing stretches for major muscle groups
|
Front
of the Thigh |
Inner
Thigh Stretch |
|
|
|
|
Back
of the Leg/Bk Stretch |
Back
of the Leg/Bk Stretch |
|
|
|
